Blog | dr. matteel knowles

"Finding Your Tribe!"

As part of our second "TAKE ACTION" web series, special presenter Effua McGowan presented an amazing workshop about finding your tribe...

TAKE ACTION Workshop Series: "Begin Your Own Personal Journey of Success" by Dr. Willette Williams

The following is a link to the PowerPoint slides from Dr. Willette Williams' powerful presentation about how to stop daydreaming and...

Virtual Workshop: The Power of a "Me First" Mindset

Saturday, June 20, 2020 4 p.m. EST Special Guest Speaker: Dr. Toya Corbett Putting yourself first is not selfish. It's necessary for...

The Power of Positive Affirmations - Workshop PowerPoint

Jubilee Bullock was our amazing guest speaker for the virtual workshop "The Power of Positive Affirmations." She really got us thinking...

Negative Self-Talk Workshop PowerPoint

Vision Board Workshop Handout

Virtual Soul Line Dance Classes During COVID-19 Social Distancing

It's more important than ever to stay connected to each other during this time when we're all advised to practice social distancing...

I've Fallen and I CAN Get Up!

“I really think a champion is defined not by their wins, but by how they can recover when they fall.” (Serena Williams) I haven’t really...

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