Matteel KnowlesJul 18, 20201 min"Finding Your Tribe!"As part of our second "TAKE ACTION" web series, special presenter Effua McGowan presented an amazing workshop about finding your tribe...
Matteel KnowlesJul 11, 20201 minTAKE ACTION Workshop Series: "Begin Your Own Personal Journey of Success" by Dr. Willette WilliamsThe following is a link to the PowerPoint slides from Dr. Willette Williams' powerful presentation about how to stop daydreaming and...
Matteel KnowlesJun 19, 20201 minVirtual Workshop: The Power of a "Me First" MindsetSaturday, June 20, 2020 4 p.m. EST Special Guest Speaker: Dr. Toya Corbett Putting yourself first is not selfish. It's necessary for...
Matteel KnowlesJun 13, 20201 minThe Power of Positive Affirmations - Workshop PowerPointJubilee Bullock was our amazing guest speaker for the virtual workshop "The Power of Positive Affirmations." She really got us thinking...
Matteel KnowlesMar 28, 20202 minVirtual Soul Line Dance Classes During COVID-19 Social DistancingIt's more important than ever to stay connected to each other during this time when we're all advised to practice social distancing...
Matteel KnowlesJan 2, 20207 minI've Fallen and I CAN Get Up!“I really think a champion is defined not by their wins, but by how they can recover when they fall.” (Serena Williams) I haven’t really...
