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Virtual Soul Line Dance Classes During COVID-19 Social Distancing

Updated: Jun 19, 2020

It's more important than ever to stay connected to each other during this time when we're all advised to practice social distancing during the COVID-19 pandemic. It's also important to take care of ourselves physically, emotionally and spiritually.


Click on the following link to join the Zoom Meeting to participate from your computer or phone:

Meeting ID: 623 914 5375

NOTE: AIR3 is offering free virtual group fitness classes on Tuesday and Thursday evenings at 6 pm EST. For more information, visit and click on the "Blog" link (if accessing on your laptop, click on the "More" link first and then select "Blog" on the dropdown menu).

Also . . . ZUMBA WITH LISA! . . . FREE Virtual Zumba Classes

If you want a good cardio workout while having fun, join my friend Lisa Scales on Monday, Tuesday and Thursday evenings on Zoom for a Zumba class at 7 pm. Zoom ID# 746-244-6877 Password: zumba

Below are YouTube links to the line dances we have learned so far:

“Go Head Baby”

“Go Head Baby”

“Birthday Slide”

“Birthday Slide”

“The Trailriders Shuffle”

“The Trailriders Shuffle”

“Bikers Shuffle”

“Bikers Shuffle”

“Bounce” by Big Mucci:

“Boodie Bounce” by Big Mucci:

“Love Slide” by Cupid:

"Love Slide" by Cupid:

“Zydeco Bounce” by TK Soul:

"Zydeco Bounce" by TK Soul:

"Tambourine" by Eve:

"Tambourine" by Eve:

(We also danced this same dance to the song "Move Ya Body" by Nina Sky)

We danced the "Electric Slide" line dance ( to the following songs:

"Electric Boogie" by Marcia Griffiths (Dub Mix and Radio Mix)

"Atomic Dog" by George Clinton

"We Got Dat Fie" by Tre Oh Fie

"Wobble" by V.I.C.:

"Teach Me How to Wobble" by Cupid:

We danced the "B.E. Bop" line dance (choreographed by Brooklyn Ed) to the following songs:

"You Really Started Something" by Luther Vandross:

"Are You Using Me?" by Luther Vandross:

"Bunny Hop" (music by Da Entourage):

Booty Wurk (Instructional):

Booty Wurk (Demo with music):

Little Richard Line Dance:

Little Richard Line Dance:

Little Richard Line Dance:

Let's Get It Poppin':

Let's Get It Poppin' (Instructional):

"Set Slide" Line Dance:


"I had a ball! If I were in an actual club, I would have knocked over every drink and bumped into every table on that last fast song but I enjoyed every minute of it. I finally got those turns at the end."

“I enjoy soul line dance because it nurtures the soul through music and movement!”

“The instructor was attentive and made our class fun! The instructions for new dance steps were easy to follow. You will not be disappointed!”

“I enjoyed the class because it got me movin and groovin’!”

“Line dancing is fun, easy steps and a way to get the heart pumping.”

“Today’s virtual soul line dancing class was so fun! It felt like I was taking a face-to-face class, lots of energy and great music!”

"I had a great time! Thank you so much for doing it."

" . . . had great fun in your class! I love line dancing and now that you've introduced me to Big Mucci, I can expand my repertoire."

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