Paperback WORKBOOK: "Getting Out of Your Own Way"

This interactive companion workbook was thoughtfully designed to deepen the reader’s journey through It’s Your Time to SOAR: 5 Steps to Transform Your Life. Whether used individually, in coaching sessions, or in group settings, this powerful resource invites readers to pause, reflect, and take bold action.
 
Each section corresponds with one of Dr. Matteel Knowles’ signature transformation steps—Flip Your Mindset, Leap into Action, Yield to the Pain, Complete the Process, and SOAR—with practical exercises, guided journaling prompts, and space to track personal progress.
 
Grounded in real-life wisdom and inspired by the author’s 32-year journey in higher education and personal transformation, the SOAR! Companion Workbook empowers users to overcome limiting beliefs, clarify their vision, and move forward with purpose and courage.
 
Perfect for people seeking to reclaim their power, reset their goals, and rise to new levels of growth, this workbook is more than a tool—it’s a transformational companion.