Course Overview
"Getting Out of Your Own Way: Self-Sabotaging Habits That Hold Us Back at Work" is a self-paced e-learning course designed to help professionals recognize and overcome the subtle workplace habits that quietly limit success. Based on Dr. Matteel D. Knowles’ 30+ years of leadership experience, this course aligns seamlessly with her book and companion workbook, giving you a complete transformation toolkit. Through 31 focused modules, you’ll uncover the habits that sabotage careers—from gossiping and missing deadlines to failing to follow up, neglecting professional presence, and more. Each module combines practical teaching, case study vignettes, and guided reflection activities to help you apply the lessons directly to your own workplace challenges. This course is for professionals at every stage—whether you’re just starting out, mid-career and seeking growth, or leading at the executive level. You’ll gain insight, strategies, and action steps to: * Flip your mindset and take ownership of your habits * Build credibility and trust with colleagues and supervisors * Strengthen your leadership presence and influence * Replace self-defeating behaviors with career-advancing practices Move at your own pace. Reflect honestly. Apply the lessons. Watch your career trajectory shift as you get out of your own way and rise into the professional you were meant to be. It’s your time to SOAR!
Overview
Module #1: Communication Pitfalls
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